How Fit Is Your Mind?   For those of us with stressful, hectic lifestyles, meditation is an ideal way to tap in to our spiritual, devotional nature which is an exercise recommended for everyone. By simply reflecting upon our day and finding happiness within ourselves, meditation can promote overall good health and reduce our stress…

 

Аll sеt tо turn уоur раssіоn intо а саrееr? Рrорs tо уоu! Тhе wоrld оf musіс Іs lаdеn wіth аn еnоrmоus аmоunt оf орроrtunіtіеs fоr thоsе whо’rе ехсерtіоnаllу tаlеntеd. Unfоrtunаtеlу, thіs оnе аlsо hарреns tо bе аn іndustrу whеrе drеаms sеldоm соmе truе. Аftеr аll, thе оdds оf suссеss аrе рrеttу blеаk! Тhе gооd nеws,…

 

When we look back through the decades of thе rесоrdіng рrосеss, we find its sіgnіfісаntlу сhаngеd. Іts mоvеd frоm thе good old ‘one take’ tаре rееls  tо high tech ‘I can do anything you want me to’ соmрutеrs. Whether you’re a lone ranger musician or singer, bаnd or DJ, you all stіll hаve to get…

 

Do you want to keep that ageing process at bay but want to stay away from botox and chemical peels? Well now us ladies in our 30s can! When you’re next doing the weekly grocery shop (or every day shop in our house!) then chuck these age defying foods in the trolley to give your…

 

We reveal our top 5 secrets just for you! When stepping out in the day for a bit of shopping and a coffee with the girls or glamming ourselves up for a night out on the town, we love our legs gorgeously soft, smooth, sun kissed and with a touch of sheen and shine! So…

 

In a world where everything is connected through the internet, getting information and passing it on is a process which can be completed in a blink of an eye. In so many ways, this is an excellent thing as this has given rise to various platforms where useful, important information can be shared and awareness…

 

In the modern, fast paced world that we live in today, everything is connected through the internet. Even in the online world, a large number of different forums and platforms exist for people to get their message across to the rest of the world. One important online platform for small businesses today that is the…

 

Getting to know your Cat   Are you a new pet owner?  If you’ve just made a new addition to your family by the way of a cat, you must be excited!  After all, you should be.  It can be a big responsibility to own a cat, but the rewards you receive makes it so…

 

8 Easy Ways to Effectively Manage Your Time   Effective time management can often be the difference between succeeding at something and coming up short. Studies have shown that those with effective time management skills are eight times more likely to reach their goals on time than those who are unable to use their hours…

 

As more and more people are now auditioning for TV shows such as the ‘X Factor’ and ‘The Voice’, you can be pretty certain that the amount of competition is increasing. This means that when you walk into that audition, you have to be fully prepared to show exactly what you are made of. Confidence…